Ciara, 34
โForgive as you may be forgiven. Make amends while you are still living. Donโt allow grudges to hold you back. Bitterness causes you to go off track. Allow love in your heart to let healing begin. Harboring hatred is a most deadly sin.โ
by Lovette.
I read this and felt the truth of these words. For years Iโve wandered around aimlessly, lost. Iโve allowed the poison of hatred, grudges, and pain from the things that Iโve endured as a child, from the very people who were supposed to love and protect me, to consume me. I sought to numb everything within me and became seriously addicted. Self-hatred and isolation became me. Since being incarcerated Iโve decided to change. Iโve had a lot of time to think clearly and to learn about who I want to be. Iโve heard of this statement,โ you teach people how to treat you,โ and Iโve latched onto it and made it into my new motto. No longer will I wait for love to find me, Iโll become love by forgiving and letting go of all that has been killing me.
I now seek to help others who are like me and have gone through trauma and suffer from addiction. Iโve been gaining every bit of knowledge and experience to further help myself and others. Too many people who are just trying to survive their pain are locked away and being robbed of life because the state lacks the programs to help them, so instead they are sent to sit in a prison for years. Iโm going to do what I can see about getting some of these programs started once Iโm released. Iโve found a purpose worth living for.
Where there is a will, there is a way. Iโll prove to the world that Iโm not just a number or a statistic, my past doesnโt define me. People treat you like scum when youโve been incarcerated or they discover youโre an addict. Iโm both and I know Iโm not scum. I have a big heart and for so long Iโve had it closed off, but itโs opening up now and Iโm trying to make a life changing difference for not only myself, but for many others. I think being incarcerated and the efforts by the guards to do whatever as often as possible to dehumanize us, is what lit the fire within me.
Ciara-
I’m looking forward to the work you will do. Thanks for your inspiration.
Best wishes-
Geoff O’Meara
Prison Yoga Project UK