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With this newfound understanding, I feel free, and replaced hate with love and anger with happiness.

What have I learned about myself in prison? During my childhood, I developed hate and anger. I carried a lot of pain that I put away so I wouldn’t feel it or be hurt by it. As I got older and involved with drugs and alcohol, the anger and hate would come out. I am 49, and within the past four or five years, I have learned where and why the anger and hate come from. With this newfound understanding, I feel free, and replaced hate with love and anger with happiness. I don’t tuck it away now. I keep it at the forefront of my mind. That is love and happiness.

📬

These stories arrive by mail.

Every month, a physical envelope arrives at your door, postmarked from San Quentin Village, California. Inside, you will find original artwork, writing, and recipes from real contributors, along with a personal letter from me, Diane Kahn, founder of Humans of San Quentin, about the people who made them. You read it. You keep it.

Every piece comes from someone serving a sentence. Every piece reminds you they are so much more than that.

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