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Once I began to understand I was the boss of my brain and commander of my thoughts, I changed.

Incarcerated: 14 years
Housed: North Kern State Prison. Delano, California

As a youth I was deceived and misled. I was taught to fight for something that really had nothing to do with me. I was manipulated to believe that the cause was just. My presence was needed to accompany those who sought to hurt others for their own gratification. I learned that my decisions not only hurt the victim and his family but mine as well. Since I’ve been on this self-help journey, I have had to focus on some ugly truths. To understand that just because I was taught a specific way, does not mean it was right. Once I began to understand I was the boss of my brain and commander of my thoughts, I changed. I now know how to control my anger and not act out of emotions. I now have the tools to make positive decisions and forgive those who hurt me. Once I received my sentence, I thought God had given up on me. Then, he blessed me with my soulmate.,She taught me that just being Robert is more than enough. I give her credit in helping me discover who I am. Before she came into my life I was an insane little kid who was looking for love and acceptance in all the wrong places. I thank God that she brought love and light into my life. I want her to know that she is my wife for life. I was raised in a single parent household where substance abuse was the norm and physical abuse was constant. I was made fun of for my weight which helped me develop the attitude โ€œIma hurt them before they hurt me.โ€ Since being incarcerated I learned that people can only affect me if I let them. I want whoever reads this to know you are more than enough and you don’t have to pretend to be someone youโ€™re not. We are responsible for how we think and act. You think positive then positive things will follow. Don’t give up. Change will come if that’s what you want.

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