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Thanks to volunteers and people who have shown me that happiness comes from appreciating the small things in life, like a smile, Iโ€™ve learned to enjoy what I have and not worry about what I lack.

When I was outside, I focused on material things, even with my children, Flash and Jasmin, and my ex-wife, who meant everything to me. Despite this, I felt empty. But everything changed in prison. Today, I focus on my valuesโ€”love, compassion, and kindnessโ€”both within myself and extending them to others.

Thanks to volunteers and people who have shown me that happiness comes from appreciating the small things in life, like a smile, Iโ€™ve learned to enjoy what I have and not worry about what I lack. Yes, freedom is important, but Iโ€™ve realized I have to start from the inside out. Today, I smile more, especially when I play pickleball. People who have taught us how to play have changed my life, and for that, I have a thankful heart. I know I cannot change my past, but my present feels hopeful, and my future looks brighter because of the kindness and compassion Iโ€™ve received. I am not alone behind these walls.

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