Verne, 70

Verne, 70

Meet Verne…

I have stabbed five or six people and immediately after each one, I felt no guilt or remorse, almost as if I were a psychopath or a person not conscious of wrong or right.

Verne, 70
Incarcerated: 28 years
Housed: California Health Care Facility, Stockton, California

I have stabbed five or six people and immediately after each one, I felt no guilt or remorse, almost as if I were a psychopath or a person not conscious of wrong or right. I did many things I am not proud of, but back then I gave very little thought. This is how I existed for thirty or forty years in and out of prison.  This was my life when I vaguely understood the way thought was processed. I came to prison in 1994, and for 26 years I maintained that same unaware demeanor. Then, in 2019, someone sent my name and number to the Syda Foundation, and in four years, they have vastly expanded my perspective and guided my understanding of my own mind.

Now please allow me to share with you some of my new perspective. I now understand that no one’s perception creates my reality except mine, and my reality is what I believe to be true. The way that reality is manifested into one’s experience is through his or her emotional excitement of that perceived belief. I now understand that you will receive no more out of your mind than you put into it, and to change one’s outlook, the thought perception has to change. Now I know what emanates or vibrates through one’s system and then reverberates back out through the aura is what is instilled.

This is what I have been instilling and its emanation is my total transformation: appreciation, kindness, compassion, thankfulness, harmony, humble humility, gratitude, gratefulness, loving understanding, friendship, respectfulness, spreading joy, inner laughter, consideration, humane kindness and last but not least – loving all with no exception. I have learned through the foundation that the meaning of a word provokes an emotional feeling. Then it reverberates back out in the form of energy where it is felt by all other forms of energy which is what connects humanity. Now that I have this new understanding, the energy flowing through me is totally positive. Now a flood of emotion has begun to surface, and remorse and regret have entered my conscious awareness. I feel sorrow for my past, and I ask for forgiveness everyday. Now I am a much better human being. The real reward is the positivity I am receiving from other people. That is the real blessing. Now I know I can return into society with a positive outlook and I know that positivity creates positivity. 

Anthony, 56

Anthony, 56

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Meet Anthony…

I was heavily abused and neglected both physically and mentally as a child. I was also forced to use drugs and alcohol by my siblings and their friends.

Anthony, 56
Incarcerated: 22 years
Housed: Valley State Prison, Chowchilla, California

I was born to a drug and alcohol addicted mother and suffered fetal drug and alcohol withdrawal syndrome. I was heavily abused and neglected both physically and mentally as a child. I was also forced to use drugs and alcohol by my siblings and their friends. My babysitter used to tie me up in ropes just so he didn’t have to watch me. I would scream and cry growing up but no one believed me or cared. I’ve been on suicide watch more than once. One day at the age of four, I was kidnapped in front of my school and thrown into a van. My dad and detectives found me five hundred miles from home in a stranger’s room. I also was bullied as a child. I suffered from a severe learning disorder, but by the grace of God and much PTSD trauma treatment, I didn’t give up, and now I try to help others. I got my GED, and now I’m in college working hard on a sociology degree. I’m also a certified youth facilitator mentor. All my family and my ex-wife have died since I have been in prison, but I am resilient, and thanks to Jesus and hard work I’m happy to be alive.

Regal, 62

Regal, 62

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Meet Regal…

When you know your purpose on this earth, and you know your true value, then you know how much you truly are worth.

Regal, 62
Incarcerated: 23 years
Housed: San Quentin State Prison, San Quentin, California

To watch Regal’s one minute video on our YouTube, click here.

Download the six minute version of Regal’s Song for Everyone here!

I finally figured it out. I wrote a song and isolated a key component that would allow a person to commit suicide and-or live a destructive lifestyle like mine. I inserted it into a song in the form of a question, because this question needs to be asked each and every day. Because for some of us who can’t answer it, find ways to destroy ourselves. 

Would you know your worth

When on earth

If you can’t answer this question right now that’s all right. 

Just for now, it’s fine to answer the question like this:

Maybe, maybe if I stop walking around with my head hanging down

trying to be like all the perfect pictures that I see in society

and just use my time to be a better person, a better man

maybe then I can comprehend 

the question that’s for you and me:

Would you know your worth

While on Earth

Maybe when I come to crossroads in my life

Where I can choose wrong or right

Listen to that small voice

And make the right choice

Maybe then being in touch from within

I will understand the question

That’s for you and me

Would you know your worth

While on Earth

Maybe maybe if I know daddy’s strong

I can admit when he’s wrong

I can’t imagine [??] in a fight

Doesn’t let it left all night

When the storms of life come around

He knows that his relationship is strong

[unclear]

And as the clouds part

Blue skies so clear

From a place of peace,

Right frame of mind

Anyone can hear

Would you know your worth

Right here on this earth

Or would you ever know your worth

Maybe if I know that all of the above

Was a self check for love

Because you can’t love nothing

Or no one else

Until you learn to love yourself

And all of life’s hard lessons

And falling down

Will reward you

With the answer

To the question

Would you know your worth

While on earth

Maybe you’ll know your worth

When you know your purpose first

Right here on this earth

No one can take it from you 

Not even you

You know how we do

You know what God can do

When you know your purpose on this earth

And you know your true value

Then you know how much you truly are worth

Here it is– the story of my life. I hope you enjoyed it. Answer this question each and every day. You’d be surprised how many people need to hear it. Thank you.

Ahesha, 40

Meet Ahesha…

 I had to learn to love myself to become the mother I am today. It is a real cold feeling sitting in this 4’ x 5’ room with all my thoughts.

Ahesha, 40
Incarcerated: 6 months
Housed: Gloria McDonald Women’s Facility, Cranston, Rhode Island

I’m not defined by my crime. I’m a beautiful mother of 10. I have learned I can prosper in the worst conditions. I had to learn to love myself to become the mother I am today. It is a real cold feeling sitting in this 4’ x 5’ room with all my thoughts. Time has helped me process my bad feelings and the pain I’ve been putting my mother and kids through. Now I have graduated from all the bad things I have done. I’m trying to work on my bachelors degree. I know when I am released in 18 months that I’ve put my loved ones through a lot of pain. When I was standing in front of the judge and he gave me 18 months and said,  I am sorry it had to go this way but it’s for the best, it made me feel alone, like nobody cared, it made my little heart hurt. I was afraid of what I might go through when I started my sentence. I really didn’t know how I was going to feel without my mother, who is really sick with only one leg. And without my children, who are being taken care of by friends and family. My kids are 25, 24, 20, 18, 14, 13, 11, 9, 7 and 5 and I know they wonder why I’m not there to take care of them, like only I know how. When I look at my childrens pictures, they are my motivation to stay strong, to stay happy and to stay stress free without crying. I won’t say to my mother how I should have done this and done that. I’m reminded daily of the bad things I did to get this sentence. Yet, I am motivated by all the good things I’m going to do with my bachelors degree and be there for my kids. I want my kids to be so happy and proud of me. I really want them to know that I have achieved my goals and they can achieve theirs. I’ll be a free woman ready to do the right thing. I will never forget there is hope, faith and purpose! I have the power to change and I am determined to keep bad people away from me. I have learned a lot of new things because knowledge is my liberation. 

Angela, 52

Angela, 52

Meet Angela…

When I started my sentence in 2021 I felt all alone. Now I have a companion always with me.

Angela, 52
Incarcerated: 1.5 years
Housed: Avoyelles Women’s Correctional Center, Cottonport, Louisiana

Since my incarceration I have become a new creature in Christ Jesus. I never sat down long enough to get to know my savior. Now, I was baptized in the water here inside these prison walls. Now I take my 15 year sentence and devote my time to studying the word… No drug, no amount of money can compare to the freedom I have been given by the Holy Spirit. When I started my sentence in 2021 I felt all alone. Now I have a companion always with me. I learned that no matter what situation you face it is important to have peace and joy. Joy must remain because Christ suffered for us, and we share in his suffering. One thing prison or man can’t take from me is my attitude of being thankful, loving, gentle and humble. Never let anyone take your peace and joy. My motivation is in Jesus, knowing I messed up in life but I have been forgiven by just asking God to forgive me and turn from sin. Now I know when my time is done on earth I’ll be with my savior. (Eternal rest) Theology (Study of the word) is the highest education anyone may ever get… I encourage everyone out there to find freedom inside prison walls. God’s word will set all captives free.

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