San Quentin, California

I learned in order to control your anger, you must know what makes you angry and then, prevent yourself from…

I’m ready to be a husband and a dad and a good man. Incarcerated: 6 years Housed: San Quentin State…

We have the choice and the ability to change, it comes from the inside. If I can do it anyone…

The real story here is not about me, it’s about being aware of how family, community and culture shapes one’s…

To honor our mothers with effort and with our time, is to honor women everywhere. My Mother’s sunset was a…

It doesn’t seem like much, I know, but I put everything on the back burner to help others, which is…

As I sit here, at thirty five, I find myself putting the pieces together from my shattered childhood. Since 13,…

My father was murdered when I was seven. I lost my first born son when I was 17. Those were…

“Gratitude” I can’t have you always giving me attitude When all I have ever done is give you gratitude I…